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The new American Fitness Index is out, with some good news and bad news. Five cities fell five or more slots; Washington, D.C., finished first, followed by Minneapolis-St. Paul.

Former Vice President Mike Pence spoke out recently against his former boss, Donald Trump. The move raises questions about Pence's future in the GOP. His former aides are talking to the Jan. 6 panel.

Resident chef Kathy Gunst shares three chicken dishes for the coming cold months.

We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

Grand jury in Arizona indicts 18 allies of ex-President Trump. Supreme Court to hear Trump's claim he's immune from criminal prosecution. Secretary of State Blinken meets with top Chinese officials.

Republican Rep. Mark Meadows enjoys strong support in his western North Carolina district as he leads conservative opposition to the GOP's health overhaul plan.

In the third week of the shutdown, President Trump will give a national address about the unbuilt wall on the Mexico border and the partially shuttered government.

The James Webb Space Telescope will give a glimpse of the earliest galaxies formed after the Big Bang — but only if the telescope is kept frigid. That's why there's a tennis court-sized sunshield.

Authorities are looking for Benjamin Obadiah Foster, who they accuse of kidnapping and assaulting a woman in Oregon — years after he was charged with holding his then-girlfriend captive in Las Vegas.

Did you know that Big Brother has resulted in more lasting marriages than The Bachelor? The course of true love never did run smooth ... and all the more so for famous people.