Patti Neighmond

The Black Lives Matter movement has changed the country and shifted conversations about police, social justice and structural racism.

Nowhere is the impact as great as it is for Black families, especially those with children. NPR spoke with five couples about how their family conversations have changed and how they try to support and inform their children in the face of police violence and racism.

As the pandemic continues, children are still mostly at home. Summer activities are canceled or up in the air, and many children are suffering confusion and stress. Parents may be stressed themselves, but there are ways to help kids feel better.

During the first few weeks of staying at home, Maryam Jernigan-Noesi's 4-year-old son Carter was excited. His working parents were around him most of the day, and it seemed like a big extended weekend. But after a few weeks, she says, things changed.

Exercise is good for physical and mental health, but with coronavirus cases surging across the country, exercising indoors with other people could increase your chance of infection. So, as gyms reopen across the country, here are some things to consider before heading for your workout.

Assess your own risk

It starts with you, says Dr. Saadia Griffith-Howard, an infectious disease specialist with Kaiser Permanente.

Having trouble getting to sleep these days? You're not alone. For people with a history of insomnia, sleep problems are magnified right now. And many who never struggled before are suddenly experiencing interruptions in their nightly rest or difficulty falling asleep.

Staying home and sheltering in place can be stressful for everyone. But for some college students who identify as LGBTQ, returning to family environments can be very difficult and even psychologically damaging, psychologists say.

For many young people, sheltering at home means missing milestones and public recognition of their achievements. This is especially true for seniors graduating from high school and college.

Kendall Smith, a high school senior who lives in Tallahassee, Fla., says her school has many traditions leading up to graduation. But this year things are very different.

As many cities and regions of the country brace for a surge of coronavirus patients over the next few weeks, hospitals are scrambling to get ready. The increase in costs to convert beds, buy equipment and increase staffing time in order to care for critically ill COVID-19 patients is adding up at a time when revenues are down.

And the resources they have to turn to may vary, depending on the demographics of the patients they serve.

As the coronavirus that causes COVID-19 spreads across the United States, there are continuing concerns among hospitals, public health experts and government leaders that hospital intensive care units would be hard-pressed to handle a surge in seriously ill patients.

A key limiting factor to being able to provide good care, they say, is the number of ventilation machines — ventilators — a hospital has on hand to help the most seriously ill patients breathe.

As COVID-19 begins to spread and sicken more people in the United States, federal health officials are recommending people acquire a several-week supply of the prescription drugs they routinely take for chronic conditions. You don't want to be stuck without them if you get sick.

The first Americans quarantined after evacuation from Wuhan, China, the center of this winter's coronavirus outbreak, are now beginning to settle back into normal routines.

For 24-year-old Daniel Wethli, a history buff who majored in philosophy as an undergrad, leaving Wuhan last month at the urging of the U.S. State Department was bittersweet.

Another U.S. case of infection with the novel coronavirus was confirmed Thursday, bringing the total number of domestic cases to 15. Around the world, cases have reached nearly 60,000 to date.

But if something changes and large numbers of people get infected in the U.S., is the country's health system prepared to cope with a surge of patients with this virus, or any future pathogen?

The majority of Americans have health insurance that includes coverage for prescription drugs. But unfortunately that doesn't ensure that they can afford the specific drugs their doctors prescribe for them.

In fact, many Americans report that their insurance plans sometimes don't cover a drug they need — and nearly half the people whom this happens to say they simply don't fill the prescription. That's according to a poll released this month on income inequality from NPR, the Robert Wood Johnson Foundation and the Harvard T.H. Chan School of Public Health.

Susan Gustafson had suffered dementia for several years when her family decided she needed around-the-clock care and moved her into a memory care unit at an assisted living facility in Costa Mesa, Calif.

Her daughter, Nancy Gustafson, a retired opera singer and artist-in-residence at Northwestern University in Illinois, says when she visited her mom for the first time, she was devastated.

"She was sitting in her wheelchair with her head down at a breakfast table," Nancy Gustafson remembers. "I'll never forget — looking so sad and looking so lost and so confused."

When Los Angeles resident Marie Kordus takes her rescue dog Anya out walking, some people say she looks like a wolf or a fox. Once a little boy even said, " 'Mommy, look at that lady, she's walking a coyote!' " Kordus recalls.

But when she adopted her slender, cream-colored rescue pup, she was told she was a German shepherd mix.

Still, Kordus decided to try to find out more about Anya's ancestry. She went online, ordered a DNA kit, swabbed Anya's mouth for saliva, put it in a tube, and mailed it off. One week later she had results.

Mass shootings, health care concerns and the upcoming 2020 presidential election top the list of Americans' worries these days. That's according to a new survey out this week from the American Psychological Association.

Overall, 71% said mass shootings were a significant source of stress in their lives, up from 62% last year. Hispanic adults were most likely to report stress over mass shootings (84%).

If you often hit that midafternoon slump and feel drowsy at your desk, you're not alone. The number of working Americans who get less than seven hours of sleep a night is on the rise.

And the people hardest hit when it comes to sleep deprivation are those we depend on the most for our health and safety: police and health care workers, along with those in the transportation field, such as truck drivers.

October marks the start of a new flu season, with a rise in likely cases already showing up in Louisiana and other spots, federal statistics show.

The advice from federal health officials remains clear and consistent: Get the flu vaccine as soon as possible, especially if you're pregnant or have asthma or another underlying condition that makes you more likely to catch a bad case.

Eating a handful of almonds, walnuts, peanuts or any type of nut on a regular basis may help prevent excessive weight gain and even lower the risk of obesity, new research suggests.

It may be that substituting healthy nuts for unhealthy snacks is a simple strategy to ward off the gradual weight gain that often accompanies aging, according to the researchers. Nuts also help us feel full longer, which might offset cravings for junk food.

For people who live with chronic pain, getting up, out and moving can seem daunting. Some fear that physical activity will make their pain worse. But in fact, researchers find the opposite is true: The right kind of exercise can help reduce pain.

Today, Emma Dehne agrees. Dehne is 44, lives in Chapel Hill, N.C., and works as a business officer in the office of the executive vice chancellor at the University of North Carolina. She says her commitment to exercise is relatively recent.

Good news for the cheery: A Boston study published this month suggests people who tend to be optimistic are likelier than others to live to be 85 years old or more.

The pathway to opioid abuse for women often starts with a prescription from the doctor's office. One reason is that women are more likely than men to seek help for pain.

Pain researchers say that not only do women suffer more painful conditions, they actually perceive pain more intensely than men do.

Most children enrolled in Medicaid who get a diagnosis of attention deficit hyperactivity disorder don't get timely or appropriate treatment afterward. That's the conclusion of a report published Thursday by a federal watchdog agency, the Department of Health and Human Services' Office of Inspector General.

When we smear on sunscreen, dermatologist Kanade Shinkai with the University of California, San Francisco says, most of us don't think about it getting under our skin.

"I think there was an assumption that these are things that we apply to our skin — they don't really get into our bloodstream," Shinkai says.

Telehealth turned Jill Hill's life around.

The 63-year-old lives on the edge of rural Grass Valley, an old mining town in the Sierra Nevada foothills of northern California. She was devastated after her husband Dennis passed away in the fall of 2014 after a long series of medical and financial setbacks.

"I was grief-stricken and my self-esteem was down," Hill remembers. "I didn't care about myself. I didn't brush my hair. I was isolated. I just kind of locked myself in the bedroom."

Jeannine, who is 37 and lives in Burbank, Calif., has endured widespread pain since she was 8. She has been examined by dozens of doctors, but none of their X-rays, MRIs or other tests have turned up any evidence of physical injury or damage.

Polling by NPR finds that while rural Americans are mostly satisfied with life, there is a strong undercurrent of financial insecurity that can create very serious problems for many people living in rural communities.

The findings come from two surveys NPR has done with the Robert Wood Johnson Foundation and the Harvard T.H. Chan School of Public Health on day-to-day life and health in rural America.

It was a warm, wet winter this year across much of the United States. In most states, this means more greenery, more rabbits, more rodents and more snakes — which raises the risk of snake bites for humans and their canine companions.

Biologist Gerad Fox is standing next to a loud rattlesnake. "Right now he's in a classic strike posture, very defensive," says Fox. "The rattle is a warning, saying, 'Back off. I'm dangerous. You should leave me alone.' "

Medicine continues to advance on many fronts, yet basic health care fails hundreds of women a year who die during or after pregnancy, especially women of color. Black mothers die at a rate that's 3.3 times greater than whites, and Native American or Alaskan Native women die at a rate 2.5 times greater than whites, according to a report out this week from the Centers for Disease Control and Prevention.